Personalized
Care
Evidence
Based
Integrated
Approach
Long-Term
Partnership
MEET
Chris Caffrey, ACNP-BC, PMHNP-BC,
Functional Medicine-trained
With over 16 years experience across urology, neurosurgery, gastroenterology and psychiatry, Chris founded Flexup Wellness to deliver the kind of whole-person care he always wanted for his own patients.
Acute Care NP & Psychiatric Mental Health NP
Diverse clinical experience in multiple specialties
Connecting the dots between mind, gut, metabolism & hormones
My goal is simple: to help you understand your health, address root causes, and create a plan that helps you feel and perform at your best - for life.
What Patients Say
The experience working with Chris, in their own words.
"Exceptional care! I cannot recommend Chris Caffrey highly enough. Chris is an exceptional professional who takes the time to truly listen to patient concerns. By combining deep empathy with incredible insights, Chris delivers focused, personalized healthcare that consistently drives the best possible outcomes. A phenomenal provider."
- Google Review
"...Chris Caffrey NP. He is excellent. He explains everything clearly and throroughly and listens attentively. Chris is a most knowledgeable, competent professional. I could not be happier with the comprehensive appointments Chris provides."
- Google Review
"I have been seeing Chris Caffrey for a few years, and he has been exceptional at navigating my severe health issues. Chris can think outside the box and offer ideas to help me lead a better life. He takes the time to listen and offer suggestions that I have followed through on."
-Google Review
These reviews were originally posted publicly on google by patients who recieved care from Chris Caffrey at Milford Gastroenterology.
They reflect individual experiences and are not guarantee of results
Comprehensive Care. Every System. Connected.
Looking beyond symptoms to understand the whole picture
Mental Wellness
Optimize mood, focus, sleep and overall mental performance.
Gut Health
Improve digestion, reduce inflammation, and restore balance.
Lifestyle Medicine
Nutrition, movement, stress management, and preventative care.
Men's Health
Hormone optimization for energy, vitality, and performance.
Metabolic Health
Sustainable weight, energy, and metabolic optimization.
Wellness Partnership Options
Flexible care designed around you
The Flexup Supplement Line
— Coming Soon —
Better ingredients. Better absorption. Better you.
Purposefully formulated premium supplements designed to support the foundations of how you feel, function, and perform—from gut and metabolic health to sleep, recovery, and strength.
Foundation • Sleep • Strength • Metabolic
