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How to Not Die Early: The 5 Chronic Diseases You Can (and Should) Prevent
Most chronic diseases are preventable. Eat better, move more, stress less, sleep well, and supplement smart. Your future self will thank you
Mar 115 min read
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10 Health Treatments You Can Get Covered by your FSA/HSA with a Letter of Medical Necessity (and How Much You’ll Save)
Stop wasting post-tax dollars! Use a Letter of Medical Necessity to get FSA/HSA coverage on gym, supplements, air purifiers, and more!
Mar 65 min read
56 views
2 comments


The Secret to Saving Big on Healthcare: Turn Everyday Expenses into FSA/HSA Gold
Save on health expenses like CrossFit, supplements & mattresses with FlexUp Wellness! Get a letter of medical necessity & use pretax funds!
Feb 245 min read
12 views
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Traditional vs. Functional Medicine: Unlocking FSA/HSA Benefits with a Letter of Medical Necessity
Discover how an LMN unlocks holistic, functional medicine benefits that traditional medicine won’t cover using FSA/HSA's.
Feb 158 min read
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Inflammation: Your Body’s Unwelcome Guest
Beat chronic inflammation with our no-BS, science-backed guide: exercise, sleep, probiotics, & supplements to reclaim your health.
Feb 1112 min read
25 views
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The Gut Chronicles: How Probiotics and Your Microbiome Are the Hidden Geniuses Behind Your Health
Your gut microbiome controls digestion, immunity, and mood. Probiotics can help balance it, and FlexUp Wellness makes them FSA/HSA eligible!
Feb 95 min read
28 views
2 comments


The Blindingly Obvious Importance of Exercise (and Why You’re Still Not Doing It)
Exercise boosts heart, brain, and body health. FlexUp Wellness PLLC helps cover gym costs with HSA/FSA. Move now, thank yourself later!
Feb 26 min read
6 views
1 comment


Omega-3: The All-Star Fat That’s Got Your Back (And Brain, Heart, and More)
Omega-3s boost heart, brain, and overall health with science-backed benefits. Eat fatty fish or supplement for a life-changing impact!
Jan 245 min read
17 views
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Why You Should Think Twice Before Asking Your PCP for a Letter of Medical Necessity
Think your PCP can write a letter of medical necessity? Think again. Here's why you should skip the hassle and use FlexUp Wellness instead!
Jan 214 min read
14 views
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Health Evaluations, Letters of Medical Necessity, and Saving Big: A Guide to Maximizing Your Health Spending
Medical costs add up fast! Obtain a Letter of Medical Necessity and unlock the full potential of your HSA/FSA for smarter health spending!
Jan 184 min read
12 views
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Why Healthy People Should Ditch Low-Deductible Plans and Go High Deductible with an HSA
Save big with a high-deductible plan and HSA! Lower premiums, triple tax benefits, and HSA-eligible gym memberships with FlexUp Wellness
Jan 164 min read
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1 comment


How to Win the Health Savings Game: A Guide to HSAs and FSAs
Are you eligible for a HSA or need to find out if you are? Does your employer have a FSA?
Jan 76 min read
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When Your Wallet and Your Health Collide: A Tale of FSAs and HSAs and their use
HSA's and FSA's explained simply. What they cover, and what they usually don't. And what can be done to increase your health options.
Jan 24 min read
27 views
2 comments
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