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Your Social Biome is Dying—Here’s How to Save It (and Yourself)
Your social biome shapes your health, happiness, and sanity—one awkward convo at a time. Talk to people. It actually matters.
Mar 305 min read
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1 comment
Inflammation: Your Body’s Unwelcome Guest
Beat chronic inflammation with our no-BS, science-backed guide: exercise, sleep, probiotics, & supplements to reclaim your health.
Feb 1112 min read
25 views
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The Gut Chronicles: How Probiotics and Your Microbiome Are the Hidden Geniuses Behind Your Health
Your gut microbiome controls digestion, immunity, and mood. Probiotics can help balance it, and FlexUp Wellness makes them FSA/HSA eligible!
Feb 95 min read
28 views
2 comments
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